Return to Soma: Half-Day Retreat

Service Description

Is the clay calling you? This 3.5-hour Clayfulness journey invites you reconnect with your body and inner wisdom through somatic claywork and symbolic reflection. This therapeutic session is held in a small group, with no more than eight participants, providing an intimate space enriched by shared experience, meaningful connections, and co-created insight. We begin with a hands-on C.L.A.Y. meditation, guiding you through four stages of somatic relaxation and embodied mindfulness. C – Calming L – Loosening A – Aligning Y – Yielding This guided sequence helps settle your nervous system, deepen your awareness and enhance your somatic intuition. From this relaxed and receptive space, you're invited to shape the clay intuitively, creating abstract or figural forms that emerge organically through your hands. No sculpting experience is needed, just an openness to explore and to trust the creative flow. You’ll be guided to engage with your clay creation through a psychodynamic process that involves active imagination and journaling. We close the session by reflecting on the symbolic meaning of your piece to support insight and integration.